Jordon Hice (left) assists Michelle on a multi-hip machine.

Fat Loss Secrets for Women Over 40 – Part 1

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When you hit 40, things change. What you did to keep your figure in your 20s and 30s might not cut it anymore. But I am here to tell you that it is possible to lose...
King City Lions Club members Bill Gerkin (far left) and Rick Castle (far right) stand with the Tualatin High School seniors who were awarded Lions club scholarships at the school’s awards ceremony in June.

King City Lions Club provides $500,000-plus in scholarships over 26 years

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The King City Lions Club marked a major milestone this year in its decades-long scholarship program. The club has given out an average of about $20,000 per year in scholarships to graduating seniors at...

Downtown Tigard is Open

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After over a year of construction on the north end of Main Street in downtown Tigard, the construction  of Main Street Green Street Phase 2 is completed and Downtown Tigard is open. The northern...
Allison Burke, center, is crowned during the 2023 Miss Oregon competion held in Seaside, Oregon.

Hunger activist and lifelong Tigard resident crowned 2023 Miss Oregon

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Tigard-grown hunger activist Allison Burke was crowned Miss Oregon last month in Seaside, a moment the tenacious 27-year-old called a “complete shock.” Burke, who will go on to represent Oregon in the Miss America competition,...
The Rise Church community garden.

Rise Church to host Fall Festival

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On Saturday, September 16, from 4 to 7 p.m., Rise Church Tigard (formerly Calvin Presbyterian Church) invites the community to celebrate its community garden harvest and enjoy a day of family fun. “Our mission is...

Announcing Broadway Rose Theatre’s 2024 Season for Dreamers

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Musicals celebrate dreams and dreamers. Through song and dance, costumes and characters, we can glean inspiration from the joys and sorrows, hopes and fears of stories shared. Broadway Rose Theatre Company is proud to...

Mayor’s Corner: August 2023

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This summer, I’ve been talking with our community about our progress on the four City Council goals: Reducing houselessness, addressing our impact on the climate crisis, modernizing city services, and enhancing community safety and...

Rein in runaway travel costs by following these seven practical money tips

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Labor Day weekend is quickly approaching, and many Oregonians are eager for one last summer hurrah before the seasons change. But soaring travel costs may spoil those plans.  Americans taking at least one vacation this...
Kyle Knepper

Tigard Downtown Alliance Hires New Executive Director

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The Tigard Downtown Alliance is thrilled to announce the appointment of Kyle Knepper as its new Executive Director. With a passion for community development and a proven track record in the e-commerce and broadcast...

The Power of PRF and Benev Exosomes: Transforming Skin & Hair Health

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In the rapidly evolving world of skincare and haircare, new treatments and technologies are constantly emerging, promising revolutionary solutions for rejuvenation and growth. Among these innovative approaches, Platelet-Rich Fibrin (PRF) and Benev Exosomes have...