Tag: Aging
Exercise After 40: Why Recovery Matters More Than Ever
Many people become more motivated to prioritize exercise in midlife. Sometimes it’s driven by concerns about health, weight gain, energy, or aging. Sometimes it’s...
Meet new people, make friends and take an adventure this fall...
The Pohl Center offers a variety of new and exciting classes for active adults, Monday to Saturday! From day trips to lifelong learning classes,...
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