I know many of you have not felt positive about life in general over the past year. Mostly because of a virus that has limited certain freedoms, harmed health and for many caused economic challenges. But if one remains mindful of how much there is to look forward to, a plan can be put in place to get that mojo back in both good and bad times.
If you want to change a situation and feel better, consider creating a “list of things to look forward to.” Then plan to pursue and participate in a few areas of personal interest. There are literally thousands of things to look forward to and participate in. And when planning to participate – than do… often provides the path for wellness and peace of mind.
I have listed “35 things to look forward to” to help you develop a list
- Holidays and Annual celebrations with family and friends
- Learn to play a musical instrument
- Begin a home exercise routine
- Take a road trip with a friend
- Make date nights with spouse
- Sip wine with a significant other watching the sun set
- Begin a home improvement project
- Host a theme party
- Meet with friends on a sunny day in a park
- Becoming a grandparent
- Turning 18 and 21
- Knowing you’re going to be a parent
- Participating in an online chat group of interest
- Learn how to plant Indoor and outdoor gardens
- Becoming independent and figure out what you want in life
- Learning a new hobby
- Work towards the job you’ve always wanted
- Meet your future husband or wife
- Take a college course
- Purchase your first house
- Make a bucket list – plan to complete it
- Celebrate a big birthday
- Take a dream vacation
- Attend a favorite concert
- Raise children
- Buy your first car
- Hike and camp within a mountainous area
- Watch your children graduate from school
- Cook a new recipe
- Adopt a puppy
- Experience a different culture
- Start an online business
- Volunteer for a cause
- Begin a daily walking program
- Leaving a legacy
Do not allow any environmental situation to depress you to the point of not living life to the fullest. Recall, as Americans we have a lot to be thankful for with the freedoms for anyone to get through challenging times. By remaining mindful of things to look forward to and actively pursuing them, people are more likely to sustain a state of wellbeing to weather any storm. Create a list that is right for you, select a few areas of interest to participate in and plan to live the lifestyle you need, want and deserve now… and get your mojo back!
