Fall is the perfect time for Broadband Light (BBL) phototherapy

0
Now that the days are starting to get a little shorter and the evenings cooler, it’s time to start thinking about transitioning to fall...

Lose that tummy BEFORE the holidays, not after!

0
It is only a few short weeks until the holidays are here! Imagine wearing your holiday best and feeling amazing – slim and toned....

It’s all about options & experience at Postal Connection…

0
The clean, comfortable mailing center is packed with interesting extras – those fun and functional gifts perfect for topping off a package or grabbing...

Growing Minds: Helping you raise successful humans in a modern world

0
How to Have Better Bedtimes Bedtime is a predictably difficult time of day for many families. Kids are tired. Parents are tired. And parents may...

A New Perspective on Healthy Eating

1
Change is the only constant in life. This holds even for one of our most basic and fundamental behaviors - eating. While our need...

Degenerative Myelopathy: The ‘Heartbreak Disease’

0
Willa had the energy and personality of a smart working dog. Her guarded personality led her to trust only a few people. To most,...

Spooktacular Main Street Fun

0
Fall is here! The leaves are changing color, the weather is cooler, the air is crisp, and it is a great time to enjoy...

Reverse Mortgage Refinance: What You Need To Know

0
Basics of a Reverse Mortgage Refinance Are you nearing retirement? Maybe you are already retired, but you’re not getting the most out of the equity...

Broadway premiere of ‘The Thanksgiving Play’ coming to Tigard/Tualatin first

Prior to its premiere on Broadway in the spring of 2023, “The Thanksgiving Play” by Larissa FastHorse, a prize-winning Native American (Sicangu Lakota) playwright,...

Mayor’s Corner: October 2022

0
Steve Street At my monthly Fireside Chats, I am frequently asked about the development of the Steve Street property. Community members want to know: When...