health, exercising, protecting brains

Protect Your Brain for Today, Tomorrow…and Yesterday

It goes without saying that the health of our brain is mission critical for EVERYTHING and should be a top priority when considering health...
Chelsea Hicks Foundation - Service Project Fundraiser.

Leadership Tigard: Your Backstage Pass to Community and Opportunity

The Tigard Chamber of Commerce is seeking curious, collaborative, constructive, compassionate, and connected adults who are: business owners, government, non-profit, or academic professionals and...
conchords chorale, join chorale tigard

Conchords Chorale Accepting New Members

Do you like to sing? Do you like to meet new and very friendly people? If so, you might like to visit with the members...
bunions, foot surgery

7 Ways to Ease Your Bunions Without Surgery

Whether it’s sandal season or boot season, you may be thinking it’s time to do something about that large bump jutting out at the...
cat, dog, buying pets

So You Want to Get a Puppy/Kitten?

Summer is the time when a lot of us think about getting a new puppy or kitten.  What are some important things to consider? ...

Formulation and Rotation: Tips for Providing a Broad and Safe Nutrition Plan for Your...

Have you ever wondered if what and how you’re feeding your pet is the “right” way? Do you get confused or even nervous when...

Photo Enforcement Is Coming This Fall to Tigard

Photo enforcement is coming this fall to Tigard at three intersections along Pacific Highway (99W) to make those crossings safer for drivers, pedestrians, and...
THS-Band-Garage Sale-2018-2

Annual Garage Sale: Tigard High Band & Auxiliary

Stop by the Tigard High Band & Auxiliary’s Annual Garage Sale and support Tigard High School’s bands, color guard and drumline programs. Thousands of dollars...
Meghan E. Turley

Tigard Council Appoints Meghan Turley to Youth City Councilor Role

The Tigard City Council appointed Tigard resident Meghan E. Turley to serve as Tigard’s first-ever Youth City Councilor for a 1-year term effective July...
Teenage vaping, chemicals

Teenage Vaping Health Risks

Over the last few years vaping devices (e-cigarettes) have reached an all-time high in consumer sales and use within the teenage population. What many...