The Elusive Spotted Owl in Tigard
It never ceases to amaze me what thrives within Tigard’s wooded trail systems. During a rare moment in time, my wife Beth and I...
Curiosities Vintage makes the move to Downtown Tigard
Curiosities Vintage opened its doors in downtown Tigard on Sept. 21. Shoppers waiting for the doors to open excitedly peered through the windows at...
Tigard Tigers Football Become #1 in the State
We’re only one month into the 2019 season for the Tigard Varsity football team and although it still may be early, they have shown...
Fall in Love with the Eight Time Tony Award-Winning Musical
Broadway Rose Theatre Company continues its 2019 Season of Musicals with Once, at the Broadway Rose New Stage. The preview performance is Thursday, Oct....
Tigard American Legion Post 158 invites public to October events
Tigard American Legion Post 158 invites everyone to a couple of fun activities in October.
For families with children, on Saturday, Oct. 19, from noon...
Changing Your Diet Without Changing What You Eat
I’ve devoted quite a bit of time this year to the concept of fasting. I’m using therapeutic fasting with my patients in clinic and...
Trick or Treat Main Street
Calling all princesses, superheroes, witches, goblins, cowboys and more, the long-standing tradition of Trick or Treat Main Street will be held on Thursday, October...
Keeping Tigard Safe
Your message has been received. You expect our city to be proactive in keeping the community safe and maintaining a high quality of life...
Concerts at Calvin presents Portland Youth Philharmonic and special guests
On Friday, October 11 at 7:30 pm, Portland Youth Philharmonic’s chamber orchestra Camerata PYP welcomes special guests Venezuelan-Spanish composer, conductor, and trumpet player Giancarlo...
City Council proclaims October as Domestic Violence Awareness Month
“Why don’t they just leave?” is a question commonly asked about survivors of domestic violence. People asking this question are typically unaware of the...
Tigard High School Gets an Upgrade (Partially)
As students and teachers alike began the new school year at Tigard High School, they were introduced to a somewhat familiar but also brand-new...
What you need when buying a home
Becoming a homeowner is a big life change that can be overwhelming without research and preparation. Luckily, we’ve got you covered! If you’re considering...
5-Easy Steps to Help Parents Effectively Prepare their Home for Winter
It is true that as we become older we keep an eye on our parents helping them with the upkeep of their home. In...
Oktoberfest with a Twist
On Sunday a small but vibrant Oktoberfest celebration took place at King City Senior Village, but this year the annual celebration took on a...
Book Bingeing: A Season with the Witch by J.W. Ocker
Have you ever wondered what it would be like to live in Salem, Massachusetts during the month of October? J.W. Ocker did. So, he...
Rebel Fight Club opens to knock out Parkinson’s Disease
Stop by Kimberly Berg’s new Rebel Fit Club in downtown Tigard during a circuit training class, and you will hear great classic rock music...
Association Rules: How We All Benefit From Them
Many people living in active 55+ communities like Summerfield, King City and Highlands want as few rules as possible, but the fact is that...
Summerfield Women’s Golf presents $7,000 Check to Caring Closet
Low-income students in the Tigard-Tualatin School District were the winners again this year when the Summerfield Women’s Golf Club made the Caring Closet the...
Medicare Health Plans: It’s Worthwhile to Review Your Coverage
Each year, Medicare’s annual election period (AEP) is from October 15 to December 7. During AEP it’s a great time to review and compare...
Understanding Ages and Stages
Helping You Navigate Your Journey Through Parenting
What’s the first thing many women do when they find out they’re pregnant? They run out and buy the...




































