One World Brigades building school and community center in Kenya
As far back as her memory stretches, Dr. Julie Spaniel has roamed the world; a global citizen raised on a steady stream of far-away...
Fall is the perfect time for Broadband Light (BBL) phototherapy
Now that the days are starting to get a little shorter and the evenings cooler, it’s time to start thinking about transitioning to fall...
Lose that tummy BEFORE the holidays, not after!
It is only a few short weeks until the holidays are here! Imagine wearing your holiday best and feeling amazing – slim and toned....
It’s all about options & experience at Postal Connection…
The clean, comfortable mailing center is packed with interesting extras – those fun and functional gifts perfect for topping off a package or grabbing...
Growing Minds: Helping you raise successful humans in a modern world
How to Have Better Bedtimes
Bedtime is a predictably difficult time of day for many families. Kids are tired. Parents are tired. And parents may...
A New Perspective on Healthy Eating
Change is the only constant in life. This holds even for one of our most basic and fundamental behaviors - eating. While our need...
Degenerative Myelopathy: The ‘Heartbreak Disease’
Willa had the energy and personality of a smart working dog. Her guarded personality led her to trust only a few people. To most,...
Spooktacular Main Street Fun
Fall is here! The leaves are changing color, the weather is cooler, the air is crisp, and it is a great time to enjoy...
Reverse Mortgage Refinance: What You Need To Know
Basics of a Reverse Mortgage Refinance
Are you nearing retirement? Maybe you are already retired, but you’re not getting the most out of the equity...
Broadway premiere of ‘The Thanksgiving Play’ coming to Tigard/Tualatin first
Prior to its premiere on Broadway in the spring of 2023, “The Thanksgiving Play” by Larissa FastHorse, a prize-winning Native American (Sicangu Lakota) playwright,...
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Independent review of Macduff shooting rebukes Tigard Police response and agency...
Jacob Macduff.
(Courtesy/Maria Macduff)
An independent investigator examining the fatal police shooting of Jacob Macduff during a 2021 standoff with Tigard Police concluded officers...
